BEing Barefoot = Grounding?

I have always hated wearing shoes no matter where I am or what I am doing my preference is for my feet to be completely bare.

I have always believed it is a spiritual experience connecting me with the powers that be. NOW there are some scientific evidence how beneficial it is for us. We are able to absorb an enormous amounts of negative electrons through the soles of our barefeet when we have them directly connected to the ground, no shoe or socks on. This helps you keep the same frequency or negatively charged potential as Earth keeping you totally connected.

It is called grounding and it truly connects you to the Mother Earth. We know EVERYTHING is ENERGY so in order to connect energetically barefeet on the ground are the best conduits. It is the best way to recharge and receive the full energy of the Earth.

A few years back there was a study conducted by “Journal of Environmental and Public Health” titled “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons” leads the reader to believe grounding has profound benefits for our body, mind and spirit! It even suggests huge benefits to helping with chronic and auto immune diseases.

This articled concludes that: “Earth’s surface electrons as an untapped health resource—the Earth as a “global treatment table.” Emerging evidence shows that contact with the Earth—whether being outside barefoot or indoors connected to grounded conductive systems—may be a simple, natural, and yet profoundly effective environmental strategy against chronic stress, ANS dysfunction, inflammation, pain, poor sleep, disturbed HRV, hypercoagulable blood, and many common health disorders, including cardiovascular disease.”

How cool is it that JUST walking around outside barefoot can be healing and preventative?

Some use the word Earthing in place of Grounding and there is a difference. First even though Grounding is used primarily in the United States and Earthing in the UK, they are truly different things.

There have been lots of articles written about grounding/earthing

There are numerous videos on YouTube showing you how to ground with Mother Earth. The video below not only is informative it also helps you to distinguish the difference between Earthing and Grounding.

All You Barefooters out there Rejoice and for those who have not been START NOW!

I suggest when you are at the beach or up in the mountains not only have bare feet also plant your derriere, tush, fanny whatever you call it onto the ground and absorb all the beautiful energy Mother Earth is waiting to give you.

Is There a Difference Between Grounding & Earthing?

YES according to some and depending on how technical you want to get.

Earthing is used commonly in the European and commonwealth countries, where as Grounding is a North American standard.

If you are talking electricity flowing through wires there is a huge difference between the two.

Earthing = to minimize the risk of an electrical shock if touching metal parts when a fault is present, discharging the electrical current into the Earth. Ground is really another word for Earth which is a common return path for electric current and circuits maybe connected to ground (Earth) for several reasons.

If you are talking about collecting, absorbing Mother Earth’s energy the difference is very suttle.

Grounding is being connected to Mother Earth it is the end result.

Earthing is the process of absorbing Mother Earth’s free flowing electrons from the surface with the soles of one’s bare feet creating the connection and Grounding.

The energy is not only in the ground it is also within the vegetation, so hugging a tree also creates reciprocity with Mother Earth. A give and take of energies.

Have you EVER hugged a tree?

Some Indian beliefs are that trees hold the souls of EVERY single living thing that passes by during it’s lifetime. Imagine the energy Trees are just waiting to give You!

Grounding is . . .

Truly a means of Free reflexology
Creates a positive healing, energy restoring connection
Absorbing the electrical energy creating a give and take with Earth
Obliterating sadness
Greatly reducing the risk of disease
Empowering YOU!


when you BREATHE and add some movement with your grounding, you increase the benefits exponentially.

NEED scientific data regarding this subject?       here you go

Please watch the video on grounding/earthing . It is so chocked full of life changing information I decided to insert the link in both places!